Personal growth counselling
Understand yourself more deeply, build resilience, and create habits that actually last.
A safe place to talk · Valencia Town
You don’t have to carry it alone.
Whatever you’re going through, there’s a calm, private room here — and someone who truly listens. Meet with psychologist Kiran Bashir for support with your concerns, your relationships or your child’s wellbeing. Care for adults, couples, children and teenagers in Valencia Town, Lahore.
Open every day, 11 AM–9 PMFully confidential, always
A calmer space
to finally be heard
Availability
11 AM–9 PM
Every single day
Location
Valencia Town
Lahore, Pakistan
Call
0302 6006996
We’re happy to help
therava.clinic
@gmail.com
How we can help
For adults & couples
Real support, shaped around your story — never a one-size-fits-all approach.
Emotional support therapy
A safe place to untangle anxiety, low moods, and life's hardest transitions.
Stress management coaching
Find your triggers, quiet the noise, and get your balance back — one practical step at a time.
Grief & loss counselling
Gentle, unhurried support as you move through loss at a pace that feels right for you.
Couple therapy
Talk honestly, resolve what keeps coming back, and find your way back to each other.
Anger management
Learn what sits beneath the anger — and healthier ways to let it out.
The person you’ll meet
Kiran Bashir
Psychologist · Therava
Warm, patient, and genuinely invested in the people she works with. Kiran creates a space where you can say anything — and leave each session feeling a little more like yourself.
IndividualsCouplesChildren
Get to know Kiran 
1:1
Private sessions
Children’s care
Understanding their world.
Children do not always explain what is troubling them. Sometimes it shows up in their behaviour, sleep, schoolwork or relationships. We work with you to understand the concern and discuss appropriate support.
Behaviour & big feelings
When frustration, worries or changes in behaviour begin to affect daily life, support starts with understanding what your child is finding difficult.
ADHD support
Practical support for children who find attention, organisation or managing impulses difficult — built around the demands of home and school.
Anxiety & confidence
A space for children to explore worries in a way they can understand, whether those worries relate to school, separation or new situations.
Autism spectrum support
Their needs.
Their pace.
Autistic children have different strengths, preferences and support needs. Our focus is on understanding your child, supporting communication and making everyday experiences more manageable — not on changing who they are.
Discuss your child’s needs01
Communication & connection
Support for expressing needs, understanding interactions and connecting in ways that feel comfortable.
02
Daily life & transitions
Discussing routines, changes and situations that can feel overwhelming, with practical guidance for caregivers.
03
A shared plan
Start with your concerns and your child’s strengths. Discuss suitable goals, available support and whether further assessment or referral may be helpful.
Teenagers’ care
Room to be themselves.
Growing up brings questions that can be difficult to discuss at home. Teenagers need to feel heard, not talked down to. Sessions offer space to work through concerns, with parent involvement discussed as appropriate.
Anxiety & emotional wellbeing
Space to talk about persistent worries, low moods or feeling overwhelmed, without having to find the perfect words.
School pressure & motivation
Support with exam stress, expectations, focus and the balance between school, rest and everyday life.
Self-esteem & relationships
Conversations about confidence, friendships, boundaries and family tensions, with respect for a teenager’s growing independence.
Not sure which support is right? Talk to us about what you or your child are experiencing.
Explore care optionsIn their words
Trusted by our clients
Asad
Google review
“My experience with Kiran Basheer was very positive. She is kind, understanding and creates a safe environment where you can openly discuss your thoughts and feelings. Her insights were helpful and I felt genuinely heard during the sessions.”View on Google
Sehar Shahzad
Google review
“I took my child to this psychologist, and it was a very positive experience. They were kind, patient, and made my child feel comfortable from the beginning.”View on Google
Hamza Hayat
Google review
“I’m really grateful for the support I received from Kiran Basheer. She is knowledgeable, patient and genuinely cares about her clients’ well-being. Her sessions are insightful and help you gain clarity and confidence.”View on Google
Sohaib Shahid
Google review
“Excellent experience. She is highly cooperative, understanding, and patient. Her professionalism and considerate approach are truly commendable.”View on Google
Eesha Raza
Google review
“Kiran is not just a therapist, she is a life saver at times. A person you can go to without having a single thought of being judged. Worth it!”View on Google
Nimra Afzaal
Google review
“I came up with a severe anxiety and hypnotherapy healed me. She is very kind and listens without time limit.”View on Google
Khizerhassan 90
Google review
“Dr Kiran has really helped me relieve my anxiety and offered effective solutions to my problems. Simply one of the best in Lahore. A true professional in the field.”View on Google
zainab asghar
Google review
“My therapist is truly a guardian angel for me. She gives advice so sincerely… always checking in on her clients with genuine care.”View on Google
Ameer Shahroz
Google review
“Very cozy environment, I feel super comfortable and light chested. Her way of dealing is super nice and very professional.”View on Google
Anas Mumtaz
Google review
“I had an online session with Dr Kiran, her way of approaching the main issue and treating the matter holistically was remarkable.”View on Google
The first step is the hardest. We’ll make it easy.
We’re here every day from 11 AM to 9 PM. Send a message, ask anything — there’s no pressure and no judgement, just a conversation.